About Lean - 制定运动健身锻炼训练计划
Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these...
Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!
Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:
[email protected]
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛
Apr 25, 2024
Version 1.4.9
- Bug Fixes & Performance Improvements
Previous Versions
Here you can find the changelog of Lean - 制定运动健身锻炼训练计划 since it was posted on our website on 2021-12-18 00:22:07.
The latest version is 1.4.9 and it was updated on 2024-04-27 12:27:22. See below the changes in each version.
Lean - 制定运动健身锻炼训练计划 version 1.4.9
Updated At: 2024-04-25
Changes: Apr 25, 2024
Version 1.4.9
- Bug Fixes & Performance Improvements
Lean - 制定运动健身锻炼训练计划 version 1.4.8
Updated At: 2023-12-14
Changes: Dec 14, 2023
Version 1.4.8
- Added configuration for push-up detection methods:
1. Distance sensor detection (original detection method, triggers when the head/chest is close to the distance sensor near the earpiece)
2. Camera detection (uses the camera to detect the distance between the head and the phone to determine triggering)
Lean - 制定运动健身锻炼训练计划 version 1.4.7
Updated At: 2023-11-27
Changes: Nov 27, 2023
Version 1.4.7
- Bug Fixes & Performance Improvements
Lean - 制定运动健身锻炼训练计划 version 1.4.6
Updated At: 2023-11-07
Changes: Nov 7, 2023
Version 1.4.6
- Solving the bug of inaccurate counting of push-ups
Lean - 制定运动健身锻炼训练计划 version 1.44
Updated At: 2023-05-20
Changes: May 20, 2023
Version 1.44
- Bug Fixes & Performance Improvements
Lean - 制定运动健身锻炼训练计划 version 1.43
Updated At: 2022-12-26
Changes: Dec 26, 2022
Version 1.43
- Bug Fixes & Performance Improvements
Lean - 制定运动健身锻炼训练计划 version 1.37
Updated At: 2021-10-18
Changes: Oct 18, 2021 Version 1.37
- Adjusted the parameters of squat to make it easier to tracker
Disclaimer
Official App Store Link
We do not host Lean - 制定运动健身锻炼训练计划 on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Lean - 制定运动健身锻炼训练计划 is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
